Tai Chi is an ancient Marshal Art, a kind of meditation in motion, slow moving gentle exercise people do at parks. There is a scientific evidence that practicing Tai Chi can help you with arthritis, fall prevention in seniors, and overall improve quality of life
Showing posts with label Tai Chi arthritis gereatrics. Show all posts
Showing posts with label Tai Chi arthritis gereatrics. Show all posts
Tuesday, July 8, 2008
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